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Well Rounded Momma

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8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States

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November 2017

November Babywearing Dance Schedule-Every Monday

November 27 @ 10:30 AM - 11:30 AM
Well Rounded Momma, 8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States
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Rotates: Salsa, Ballet & Jazz Mondays 10:30-11:30am $10 per class or 2 punches on our $40, 8-class punch card. *payments are made at the register, before class. ​ Babywearing dance class in an hour class for mom/dad and baby to spend with eachother dancing, toning and having fun. No sitter required! You will enjoy a low impact workout while your baby gets to experience all of your movements. It's perfect for all fitness levels; no experience required. Expecting moms welcome.

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November Prenatal Yoga Schedule:Tuesday/Thursday

November 30 @ 10:30 AM - 11:30 AM
Well Rounded Momma, 8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States
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Prenatal Yoga Class Schedule: -Tuesdays from 6:00-7:00pm -Thursdays from 10:30-11:30am $7 per class or $40 for an 8-class punch card. *payments are made at the register, before class. ​ Most of us are familiar with the benefits of exercise, both mentally and physically. Exercise strengthens bones and muscles, reduces your risk of disease and improves your mental health and mood. But, did you know it has even more amazing benefits prenatally? Prenatal exercise can: help you sleep better. help ease…

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Birth Plan Workshop

November 30 @ 6:30 PM - 8:30 PM
Well Rounded Momma, 8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States
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Interested in learning how to write a birth plan and how that can serve you in your birthing experience? Come join us for this workshop! We will go over what evidence shows versus what is common practice in Nevada and how these effect different phases of your birth. Learn about what options you can put in your birth plan, as well as how those things serve you in a home or hospital setting. Together we will create a birth plan…

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December 2017

Newborn Care Class

December 2 @ 1:00 PM - 3:30 PM
Well Rounded Momma, 8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States
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Babies don’t come with instruction manuals…but parents do come with instincts! Reinforce your innate ability to help your newborn baby adjust to life outside the womb. Explore tips and techniques for soothing, swaddling, bathing, diapering, cord care, gas relief and temperature taking. Learn what items are essential to have on hand. Discuss options for sleeping arrangements (bed-sharing, co-sleepers, and cribs). This confidence boosting class offers a supportive and fun atmosphere in which to address concerns and questions about various aspects…

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Babywearing Class

December 6 @ 4:30 PM - 5:30 PM
Well Rounded Momma, 8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States
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Did you know that babies who are worn by their mothers cry less, and have the benefit of better physical, mental and emotional development? Did you know that moms who wear their babies are less likely to develp symptoms of post partum depression? Join us for a one-session class where you will learn to use a variety of different baby carriers and how they gro with your baby! Price: $15 per couple

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