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Well Rounded Momma

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8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States

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March 2018

March Meditation and Tea

March 7 @ 7:00 PM - 8:00 PM
Well Rounded Momma, 8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States

Come join Sarah every month to unwind and destress with a guided meditation, followed by a relaxing half hour of socializing while sipping on herbal tea. Yoga mats, pillows and blankets will be provided. The guided meditation is on average 20-30 minutes long. This event is open to anyone, you do not have to be pregnant or female to join. Pricing: $10 walk in, or one punch on a WRM Fitness Card

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Homebirth Workshop “Comfort Measures”

March 9 @ 7:00 PM - 8:00 PM
Well Rounded Momma, 8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States

Homebirth Workshop-2nd Friday of the month, 7-9pm A free workshop for families who would like to know more about having a homebirth with a midwife, or, are planning a homebirth and want to talk to a midwife about what to expect during the labor and birth process at home. Every workshop will cover a different topic and will be facilitated by Erica Delmore, a Well Rounded Momma Midwife. We look forward to seeing you there.

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Newborn Care Class

March 10 @ 10:00 AM - 12:30 PM
Well Rounded Momma, 8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States

Babies don’t come with instruction manuals…but parents do come with instincts! Reinforce your innate ability to help your newborn baby adjust to life outside the womb. Explore tips and techniques for soothing, swaddling, bathing, diapering, cord care, gas relief and temperature taking. Learn what items are essential to have on hand. Discuss options for sleeping arrangements (bed-sharing, co-sleepers, and cribs). This confidence boosting class offers a supportive and fun atmosphere in which to address concerns and questions about various aspects…

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Well Rounded Childbirth Class

March 17 @ 2:00 PM - 5:00 PM
Well Rounded Momma, 8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States

*Two session class- March 17th and 24th from 2-5pm A two-week natural childbirth essentials course, full of evidence-based information, fun activities and sage advice for families who want a beautiful, empowering and gentle birth. With the right tools and preparation; you can go into labor feeling calm and confident to bring your baby into the world. Whether you plan to give birth in a hospital or at home, this class is designed to help clarify what YOU want out of…

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Placenta Workshop

March 24 @ 10:00 AM - 12:00 PM
Well Rounded Momma, 8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States

Are you curious about the placenta? What is so special about this amazing multifunctional organ and why are so many people choosing to consume their own placenta? Come join us for a fun and informative Placenta Workshop hosted by Camila Santiago, Certified Placenta Encapsulation Specialist. We will discuss : Basic Placenta Anatomy and Functions Placenta History and Traditions Placenta Encapsulation, Benefits and Research Usage and Contraindications Other Placenta Products Care and Handling of the Placenta for Consumption Q&A session for…

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March Prenatal and Postpartum Fitness Schedule

March 30 @ 10:30 AM - 11:30 AM
Well Rounded Momma, 8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States

Prenatal Yoga: Tuesdays from 5:30-6:30pm & Wednesdays from 10:00-11:00am Postpartum Yoga: Tuesdays from 6:30-7:30pm Prenatal Pilates: Mondays from 10am-11am & Thursdays from 5:30-6:30pm Postpartum Pilates: Thursdays from 6:30-7:30pm Babies and Burpees: Fridays from 10:30-11:30am Mom and Baby Fitness: Mondays 11am-12pm

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Postpartum Education Class

March 31 @ 10:00 AM - 1:00 PM
Well Rounded Momma, 8826 S Eastern Ave, Ste 111
Las Vegas, NV 89123 United States

We take all kinds of classes to prepare for childbirth but what happens after your baby is born? How can you prepare for the postpartum period? In this postpartum workshop we will dive into "life after baby". We will go over what to expect postpartum and basic postpartum care for mom, as well as a multitude of other topics. Tori Hinkle, DEM will assist in navigating the postpartum waters. So, bring all of your questions & concerns. We look forward…

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