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Yoga at Container Park

May 18 @ 8:45 AM - 10:00 AM

YOGA IN THE PARK
https://downtowncontainerpark.com/events/yoga-in-the-park-6/

YOGA IN THE PARK

Young & old, active or sedentary- everyone is capable of reaching their unique challenge. Downtown Yoga In The Park is entering its fourth year of promoting health & wellness in the Las Vegas community.

These Saturday & Sunday recurring classes unfold at a welcoming pace for all, & are taught in the Ashtanga style by Rayce Rayos (RYT200/ CPT-ACE/ BS-Kinesiology). Each position, or asana, assumed during class lasts several breathing cycles to allow practitioners to ease themselves into form without getting left behind, yet requires purposeful concentration throughout. Breathwork techniques, known as Pranayama, will be introduced, & Pratyahara (sensory withdrawal) is attempted as we all venture closer toward the self.

WATER + MAT + FRIENDS + AN OPEN MIND …

ALL RECOMMENDED !



Parking SE corner of Ogden and 7th. Behind El Cortez free street 5 PM, free all weekend https://www.amazon.com/photos/shared/CxUzkJ24Qgmh454PieX7CA.8XhsdZ53gGdHlnD14qJqOv

CONFIRMED cg 4/23/2024

Details

Date:
May 18
Time:
8:45 AM - 10:00 AM